Video Highlights:

• Why is moving forward after loss, change, and adversity so difficult? Your brain can play a big part in enhancing the difficulty. More specifically, your subconscious mind. And that's because it doesn't like change. Its purpose is to keep you safe and to run efficiently. 

• When our life circumstances change drastically, we have to put in some intentional effort to Create a New Plan. One that doesn't rely on the person or situation that is no longer there. 

• Emotional Turbulence - trying to push through it or ignore it, without processing it can keep us stuck

• We need an intentional and holistic plan that encompasses our entire lives. A plan to move forward that includes the Great 8 Areas of Life™ - Health & Vitality - Relationships - Finances - Spirituality - Career / Purposeful Work - Personal Growth & Development - Fun, Rest & Recreation - Physical Environment

• Unresolved Communications from the Past - These can be resolved by writi
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 Video Highlights:

• It's important that you commit the time and energy it takes to go through this process. An investment in yourself is ALWAYS profitable!

• The process becomes easier if you break down what you want for your life into the Great 8 Areas of Life™: Health & Vitality, Relationships, Finances, Spirituality, Career / Purposeful Work, Personal Growth & Development, Fun Rest & Recreation, and Physical Environment

• Life Coaching Question: What would you like to SEE, DO, or FEEL in each of those areas? Identify what you want. Keep it in + POSITIVE terms. 

• Watch the video for the full training

• For more guidance and a PDF worksheet, watch this free, mini workshop: How to Move Forward within the Great 8 Areas of Life™

For Clarity and Direction to Move Forward and Get the Life You Want - Take a Look at: True You TODAY